ANXIETY
Anxiety happens to people almost everyday. Excessive worrying,
apprehensiveness, restlessness, irritability, feeling easily fatigued
are just a few symptoms of anxiety. The worry and physical symptoms of
anxiety can cause significant distress and impairment in a person’s
social, occupational or other important areas of functioning. Shortened
attention span, reduced concentration, and poor memory can also
accompany anxiety.
TREATMENT
Anxiety can
usually be treated with psychotherapy (including EMDR and relaxation
techniques) as well as biofeedback. These are the most common treatments
for anxiety. Physician consultation for medication can also be made, if
needed.